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Start Your New Year Right!

Stop in to Good Harvest Market and enter to WIN a valuable Wellness Bag filled with goodies to support a healthy body, mind and spirit.  At the end of January, one winner will receive a complimentary Good Harvest Canvas Tote filled with the following products (valued over $90 retail!):

  • Pacific Organic Chicken Bone Broth

  • Ezekiel Organic Sprouted Grain Almond Cereal

  • Bragg Organic Apple Cider Vinegar

  • Living Intentions Organic Activated Sprouted Pumpkin Seeds

  • Bob’s Red Mill Organic Raw Whole Flaxseeds

  • Amazing Grass Organic Wheat Grass

  • Yogi Sweet Tangerine Positive Energy Tea

  • Sage Spirit Smudge Stick

  • Aura Cacia Pillow Potion Mist

We hand selected these items because of their excellent health and wellness benefits.  We know many of you are making new year’s resolutions to eat healthier so we wanted to offer you some products to consider adding to your mainstream diet.  Here’s a summary of some of the benefits of consuming these products regularly with links to additional information. 


Bone Broth - Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation.  Learn more here

Sprouted Grains - Sprouted grains can increase digestibility, absorption of minerals, antioxidants, vitamin C and vitamin B.  They are also a natural source of protein.  Learn more here

Apple Cider Vinegar - Apple cider vinegar helps relieve heartburn and acid reflux, promotes healthy cholesterol and blood sugar, can aid in healthy weight loss, has antioxidant properties and improves nutrient absorption.  Learn more here

Pumpkin Seeds - Pumpkin seeds are filled with lots of minerals including phosphorus, magnesium, manganese, zinc, iron and copper.  They are a good source of vitamin K and contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol.  They also contain L-tryptophan which helps with good sleep and lowering depression.  They are high in zinc, making them a natural protector against osteoporosis and are a good source vitamin E. They are the most alkaline forming seed, are an excellent source of Vitamin B and contain good quality protein.  Learn more here

Flaxseeds - Flaxseeds contain omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects and lignans, which have both plant estrogen and antioxidant qualities.  Flaxseed also contain both soluble and insoluble fibers.  Learn more here

Wheat Grass - Wheatgrass is loaded with amino acids (the building blocks of proteins), enzymes which are needed for digestion, and many vitamins and minerals needed for disease-free living such as Chlorophyll, Antioxidants like flavonoids and phenolic acid, Iron, Electrolytes including magnesium and calcium, Vitamin A, Vitamin C, Vitamin E, Selenium.  It’s a natural liver cleanser and detoxifier, acts like an antioxidant to reduce free radical damage, is a blood strengthener (it has a similar chemical composition to that of hemoglobin,) and can help give you a boost in energy.  Learn more here

Yogi Sweet Tangerine Tea - Combines herbs traditionally used to uplift the spirit and a blend of Assam Black Tea and Green Maté to help provide energy  Learn more here

Pillow Potion - The fruity, intoxicating essence of hops combines with relaxing lavender, yarrow, and chamomile flower to set you adrift in a tranquil sea of deep relaxation with the pillow as your headrest and the sheets as your sail. Create an atmosphere that sedates the senses, relaxes the body and calms the spirit.  Learn more here

Smudge Stick - In many ancient cultures, including Native American traditions, herbs were burned in the ritual cleansing of a physical space, objects or individuals. The idea is they by burning certain herbs in a space, the smoke generated attaches itself to the negative energy and as the smoke dissipates, so does the negative energy. This burning of herbs can also be used for individual cleansing, after a particularly energetically depleting day or experience.  Learn more here

(Contest Rules:  One entry per person or family.  In store entries only.  No purchase necessary.  You do not need to be present to win.  All entries will be added to our monthly email newsletter.  Items may not be returned or exchanged.)


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