A jam for all acoustic instruments, all levels – guitar, bass, mandolin, dulcimer, banjo, fiddle, etc. No registration required.
Discover a 3-minute process that works on your energy meridians, your brain, and your body to release patterns that cause upset and anxiety, bringing immediate and satisfying relief. Taught by one of Milwaukee Magazine’s Top Holistic Practitioners, Di Philippi. Pre-register by calling 262-544-9380 or stopping by the customer service desk.
Beginners as well as advanced players ages 13 and up are invited. Please bring a drum if you have one. No registration required. Call the store for more details at 262-544-9380.
African hand djembe and bass dunduns drum lesson for beginners and intermediates. Rhythms and written notations for home practice provided. To register email KristieVosburg@wi.rr.com. Good Harvest Market, 1850 Meadow Lane, Pewaukee. 262-544-9380. GoodHarvestMarket.com.
Each Friday we showcase two of our many amazing local vendors. Shop local and support our community! On November 7th sample and enjoy 20% off local cheeses from Cedar Grove and Carr Valley.
- Go to All Events!
Healthy, Organic Standards
While we have many of the same departments found in a conventional grocery store, it's our healthy and organic standards and emphasis on local products that set us apart.Read More »
Visit the Cafe
With the only organic salad bar and hot bar in Southeastern Wisconsin, lunches in our Harvest Cafe are popular.Read More »
Eat More Chia!
I would like to incorporate chia seeds in my diet, but I don't know what to do with them! Any suggestions?
Chia seeds can easily be added to your diet with little prep or culinary expertise. Read this blog for the plentiful benefits and uses for chia seeds!Read more »
Family Snacking on the Go
I have 3 school age children with busy schedules and hungry bellies. I struggle with finding healthy snacks for them to keep them full in between meals and when we are on the go. Any suggestions?
Planning ahead and having go to snack options is a definite must when you have a busy schedule and kids to keep satiated and energized! Here are some tips for choosing healthy snacks for your whole family with ideas for quick, yummy and healthy snacks.
Naturally Better Memory & Focus
I am a graduate student and my classes are very demanding. Is there a natural supplement that can help me focus while I study and also help me perform better on tests?
There are several herbs that have been used by traditional herbalists to enhance memory, clarify thinking and support balanced mood. Herbs with these actions are called Nootropic herbs and include ginkgo (Ginkgo biloba), gotu kola (Centella asiatica) and Bacopa (Bacopa monniera). Other herbs such as Rhodiola and Asian ginseng have also shown to benefit memory.Read more »
Homeopathic Flu Solutions
We had the flu and several colds run through our family last season. Are there natural supplements that can protect me from the flu?
Yes! Natural remedies including homeopathic remedies and herbs can help protect you from colds and flu. They can also help reduce your symptoms and help your recover more quickly when you do get sick. There are many wonderful remedies found in nature that support the immune system. Read the whole blog to learn about some of my top recommendations.Read more »
September Store Update
We're preparing for Fall here at Good Harvest...which is actually quite exciting! This month in produce, look for the major expansion of apples and local items like potatoes and squash. Hear about our upcoming major wild salmon sale, fresh grass-fed bison, a new local tea, and free organic soda with a cafe pizza purchase.Read more »
- Go to The Blog!