As a nation we are sicker than ever and heart disease is the #1 killer. Since the 1950s we have all been deceived. We have been made to believe that cholesterol is the primary cause of heart disease and saturated fats are to blame. That just isn't true! Come uncover what real science have been trying to tell us all along. Let The Wellness Way's approach be your guide for detecting, reversing and better yet, preventing heart disease!
To register, call 262-650-0701.
A Better Way to Love
Many people believe they need to reach out and help and fix and do to truly love and show love and experience love. We have found that when we focus on self-love/self-care and starting with the self first you can then fully experience all the love that is being offered to you from others and the world.
New Year, New You - Part 1
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Why do New Year’s Resolutions fail? Because we try to go it alone. Willpower may get you started but how soon after do you start to lose steam and give up? Without support and accountability, it’s easy to leave your resolution at the door by mid-January.
If you’re ready to try a new approach, join me in this 3-part facilitated workshop. You’ll get the tools you need to make real progress on your goals. Each week you’ll complete thought provoking exercises and engage in small group discussion to assist you in building a solid plan for breaking through the obstacles that get in your way. By the end of Week 3 you’ll be making progress on your goals and making new friends to support you along the way.
When & Where:
Thursdays February 6, 13 & 20
6:30 – 8:00 p.m.
Good Harvest Café Upstairs Lounge 2205 Silvernail Road, Pewaukee
$75 ($25 per session) or $60 prepaid*
*For prepaid rate, pay online by February 3 at paypal.me/SylviaBelli
Sylvia Belli, Certified Coach Life of Joy Coaching 281-512-0878
It Takes Guts to Be Healthy!
A healthy digestive system is key for a healthy body, mind and immune system. Find out how improving digestion can impact life. In addition, learn how to help GERD (acid reflux), inflammatory bowel problems, IBS and more.
Hurry to reserve your space! Sign up by emailing: email@example.com or call 262-695-9698.
We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.