Calendar

Previous Month  August, 2019  Next Month

  • Lake Country Holistic Moms Network - Pelvic Floor Health


    Host: Lake Country Holistic Moms Network
    Fee: FREE

    Join us in Good Harvest Market's Cafe, free and open to the public.

    How healthy is your pelvic floor? If you're dealing with or wondering about...

    -peeing your pants (even when you laugh/cough/run/jump/sneeze)
    -painful sex
    -pelvic pain or pressure
    -core weakness (AKA Diastasis Recti)
    -prolapse

    ...then this workshop is for you! Join Holistic Mom's Network as Dr. Brenda Heinecke from Revitalize Physical Therapy talks all about these common (but not normal!) pelvic floor dysfunctions. During the event, she'll chat about:
    -Why your pelvic floor is an essential component to your core
    -The most common dysfunctions of the pelvic floor
    -How to avoid or alleviate incontinence, back pain, and painful intercourse
    -Specific exercises and tips to have a healthy pelvic floor for the long term

    The pelvic floor is often overlooked, downplayed, and ignored. However, it is vital for the body's function and becomes problematic in many women. Dr. Brenda will teach you why we need to give our pelvic floors some attention and help you have a healthy pelvic floor long-term.

    **Babes in arms welcome. Please no toddlers or older children out of respect to our presenters. All babes and kids welcome at play dates and other functions!**

    Please email HMNLAKECOUNTRY@gmail.com for questions and to register.

  • The Wellness Way Approach to Inflammation


    Host: DR. ANDREW TREUTELAAR
    Fee: FREE

    Inflammation... you hear the term a lot, but really...what is it? What is going on in the body when something gets inflamed? Is inflammation the root of your illness? How harmful is chronic inflammation? How do you correct the problem naturally?

    We would love the opportunity to show you a different way...a unique way of approaching your health conditions and symptoms that has helped countless people feel better, think better, and be better - helping them re-write their life story.

    Join us for a FREE, HEALTHY dinner for you and your guest! That’s right, we’ll pick up the tab! You just come, relax, and enjoy an evening of learning and a nice meal.

    To register, call 262-650-0701.

  • It Takes Guts to Be Healthy!


    Host: DR. JAMES HAUKE
    Fee: FREE

    A healthy digestive system is key for a healthy body, mind and immune system. Find out how improving digestion can impact life. In addition, learn how to help GERD (acid reflux), inflammatory bowel problems, IBS and more.  

    Hurry to reserve your space! Sign up by emailing:  rhchirowellness@gmail.com or call 262-695-9698.

    We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.  

  • CANCELLED: Wine, Women and Wellness


    Host: Dr. Andy Treutelaar

    THIS EVENT HAS BEEN CANCELLED AND WILL BE RESCHEDULED LATER IN THE FALL.  STAY TUNED FOR MORE INFORMATION.

    Ladies, it's time to pamper yourselves! This evening is dedicated to you, so indulge yourselves with a glass of organic wine (or two), great hor d'oeuvres and sample an assortment of holistic services and samplings. A perfect way to recover from the stressful holiday season. This will be an evening to remember!


    Join The Wellness Way and our partners in health and wellness to learn some tips you can do for yourself to decrease the effects of stress thru every-day life. Lots of fun give-aways and practical information geared toward you. Join us, bring a friend and enjoy an evening catered toward pampering you!!

    To register, call 262-650-0701.

  • Power of Intention Setting


    Host: Jenn Fredricks
    Fee: FREE

    This free Power of Intention Setting workshop is a way to
    adapt and refocus on intentional living as we head into fall. Using a fun,
    conversational methodology, we will guide you to start experiencing the
    life you want. We will explore it, practice it, expand it, and learn how to
    live it.

     

    Save Your Seat by visiting:   www. thrivehdc.com/upcoming

  • Lake Country Holistic Moms Network - Alternative Schooling Options


    Host: Lake Country Holistic Moms Network
    Fee: FREE

    Join the Lake Country chapter of Holistic Mom's Network in Good Harvest's Cafe to learn about alternative schooling options for your children. Free and open to the public.

    There are so many different options for parents when the time comes for their children to start school, it can be overwhelming--especially when looking into the lesser-known, alternative options. Homeschool, Montessori, Reggio Emelia, Waldorf, Charlotte Mason, nontraditional multiage learning classrooms, OH MY!

    We'll have representatives from several local alternative schools presenting what sets their philosophy and approach apart. Come with questions!

    Please email HMNLAKECOUNTRY@gmail.com for questions and to register.

  • Pressure Point Therapy


    Host: DR. JAMES HAUKE
    Fee: FREE

    This is a hands-on technique that attendees will learn how to alleviate pain and health conditions through applying pressure to specific points to help unlock energy.

    You will learn the secrets of pressure point therapy, how to locate and help release these stress points.

    Some of the conditions these techniques help with include: headaches, tension, low energy, sinus problems, neck, back, or shoulder pain, carpal tunnel syndrome, sciatica, PMS, digestive issues, and more.

    Hurry to reserve your space! Sign up by emailing:  rhchirowellness@gmail.com or call 262-695-9698.

  • Back to School Sampling Event

    It's back to school time! Stock up and save on your back to school breakfast, lunch, dinner and snack must haves.

    Join us, Saturday, August 24th from 11am to 2pm to sample some of the tasty back to school options we offer.

    Enjoy special savings all day on many of your back to school favorites including varieties of:  Annie's - Mac & Cheese, Fruit Snacks & Crackers, Cascadian Farm Cereals, Santa Cruz Applesauce Cups, Cadia - Chips, Cookies, Nut Butters, Jellies, Bread & Applesauce, Natierra Freeze-Dried Fruits, Gorilly Goods & Supernola Snacks, Flax4Life Muffins, Concord Farms Honey, Siete Chips, Boar's Head Hummus, Organic Produce, back to school Wellness products, and so much more!

    Also Grind Your Own Nut Butters and get 10% off.

  • The Wellness Way Approach to Inflammation


    Host: DR. ANDREW TREUTELAAR
    Fee: FREE

    Inflammation... you hear the term a lot, but really...what is it? What is going on in the body when something gets inflamed? Is inflammation the root of your illness? How harmful is chronic inflammation? How do you correct the problem naturally?

    We would love the opportunity to show you a different way...a unique way of approaching your health conditions and symptoms that has helped countless people feel better, think better, and be better - helping them re-write their life story.

    Join us for a FREE, HEALTHY dinner for you and your guest! That’s right, we’ll pick up the tab! You just come, relax, and enjoy an evening of learning and a nice meal.

    To register, call 262-650-0701.