The Blog

Optimizing Wellness with Protein

Posted to: Wellness Blog on Apr 15, 2014

I've heard a lot of talk about protein drinks. What is the benefit of adding a protein drink to my diet? When is the best time to drink it? Dr. Joanne provides some helpful hints and a customizable recipe for adding more protein to your diet to  minimize sugar cravings and maximize energy and wellness!

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April Department News

Posted to: From the Aisles on Apr 1, 2014

April is an exciting month at Good Harvest! Check in with the managers of each department as they share interesting food news, upcoming specials, and more. This month you'll hear about Earth Month, our soon to arrive organic planters, how your old eyeglasses and sunglasses can make a huge impact on lives of the less fortunate, fun food holidays and more!

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Natural Acne Solutions

Posted to: Wellness Blog on Mar 12, 2014

Say hello to that natural glow with these simple solutions for acne from our Naturopathic Doctor, Dr. Joanne. She offers meaningful suggestions for promoting skin health through diet adjustments, hormone balancing techniques, and proper cleansing methods.

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