There are two steps to beating the cold and flu. The first step is prevention. Keeping your immune system strong and your stress low is the key. However, if you do get sick, simple nutritional and herbal therapies will help you recover quickly. The Cold Wet Sock treatment is great for stopping a cold in its tracks...
3 Comments Read moreCheck our what's happening this month at Good Harvest! Check in with the managers of each department as they share interesting food news, upcoming specials, and more. This month you'll hear about a popular food that's been talked about since Homer's Odyssey, & an ordinary "poor man's food" turned superfood!
Read more9 Good Years! That is how long we have had our website, and like anything as it ages, time was taking its toll. We had increasing difficulty making changes, adding pictures, creating new content, and we finally made the decision in 2013 that we needed a new look, with updated technology and a refresh of our content...
Read moreBooks, whether fiction, fantasy or fact can impart bounties of information, inspiration and for me, and invitation to explore intuition. Some of my recent favorites: “The Divided Mind (the Epidemic of Mind/body Disorders),” “Don’t Push the River” by Barry Stevens (my go-to book of the 70’s), “Water…You’re Not Sick; You’re Thirsty,” “Mind over Medicine” by Lissa Rankin, and “Outrageous Openness” by Tosha Silver, featuring real life anecdotes about inner guidance.
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